Life Transitions Coach
PCC, ELI-MP, CPTD
your partner for navigating life's BIG changes
Julie O. Perkins
1.
Individual
Coaching
I walk alongside you as you experience major life transitions - and help you navigate the complexities of big change. Managing the resulting loss and grief that accompanies that change is also a focus. My coaching provides a safe space for you to explore your experiences and evlove beyond the transition.
2.
Group
Coaching
Join a group with a shared transition and receive support via coaching and discussions of common experiences related to that transition. Together we learn, grow, nurture ourselves, foster resilience and move forward.
3.
Grief Recovery Method® Programs
Grief Recovery Method® is a structured, evidence-based, action step program that provides the tools to move beyond loss and grief. The main program applies to any kind of loss, with a focus first on tangible losses like the death of a loved one. There are also programs for pet loss and helping children with loss (for those who care for or work with children.)
4.
Energy Leadership Development
For leaders seeking a way to harness their energy effectively for personal and professional growth, we'll use the Energy Leadership Index® assessment plus a Core Energy Model to elevate your influence and impact - and make all your career transitions filled with more conscious awareness and ease.
My Coaching Philosophies
-
I believe in a holistic approach to life coaching; one that evokes the wisdom of the mind, body and soul - and uses that to facilitate any life change, big or small.
-
For major life transitions, I employ the power of witnessing and companioning with great change, as a way to stand for (and with) a client who is experiencing active grief from the loss(es) that the big change created.
-
Awareness of and management of one's energy are the keys to success on a journey of great transition. This is something that can - and should be - learned and practiced.
-
My mission is to normalize grief everywhere, as a shared human experience, especially in the workplace.
About Me
Long before my coach training began, life was already teaching me about big change, loss and grief recovery. My best friend died of ovarian cancer when we were 18; I was diagnosed with breast cancer in my early 40's while raising two young children; our adult son died suddenly in my 50's; and I lost several beloved pets along the way. My journeys of change - coupled with extensive coach training and a decade of coaching experience - equip me with the tools and insights necessary to help you navigate yours.